All the knowledge at your finger tips! We have prepared a series of articles about vitamins, supplementation and healthy lifestyle.
Anti – aging supplementation: retain your youth with omega 3
We live in an era that worships beauty and youth – it doesn’t just arise from a desire to maintain impeccable looks, but also good health and longevity. We know…
Where to buy magnesium? – go for ZMB6 from Cheers
It is very likely that almost everyone reading this article has already taken diet supplements at some point. And if they haven’t – sooner or later they probably will. Which…
Omega 3 acids support weight loss
The process of reducing body mass is a long-lasting one and in many cases doesn’t end in success, because after reaching our desired body weight we often return to our…
Diet based on omega 3 fats – it might cure diabetes
Diabetes is one of the most diagnosed diseases of the metabolic – hormonal nature, which used to only affect people of old age, but today it is even present in…
How to get omega 3 acids from a vegetarian diet?
A growing number of people chooses the vegetarian diet. This eating model rejects consumption of meat, fish and seafood. Such diet is healthy and it won’t lead to nutritional deficiencies…
The influence of omega 3 acids on functioning of brain
These days we are exposed to a constant influx of information, the necessity to memorize many things and effects of stress. All of that causes our nervous system to be…
Omega 3 acids – we need them from our very first days
Omega 3 for children is one of the most frequently used supplements. Large popularity of fish oil and omega 3 capsules arises from awareness that these unsaturated fatty acids are…
Excess of magnesium – when can it occur and what are its symptoms?
Magnesium is one of the most supplemented elements. Despite its pretty good availability in the diet, magnesium is an element that a growing number of people suffer from a deficiency…
Absorption of potassium
Potassium is a fairly commonly used supplement that can be found in many different chemical forms. They condition the absorption rate of potassium, and hence the effectiveness of the supplementation….
